{"title":"Performance \u0026 Recovery","description":null,"products":[{"product_id":"ashwagandha-3000-mg","title":"Ashwagandha 3000 MG","description":"\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eAshwagandha KSM-66®: Internal Calm \u0026amp; Hormone Balance\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003ePrecision Absorption. Maximum Potency\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExperience the full power of Ashwagandha with a high-strength 3000mg equivalent dose, delivered via 600mg of premium KSM-66® root extract. We have specifically formulated this with \u003c\/span\u003e\u003cspan\u003eBlack Pepper Extract\u003c\/span\u003e\u003cspan\u003e (95% Piperine) to act as a metabolic \"key,\" ensuring these active nutrients are absorbed into your system rather than just passing through it.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBy pairing this advanced root extract with \u003c\/span\u003e\u003cspan\u003eVitamin B6\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003eThe Fluent Nutrition Difference\u003c\/span\u003e\u003cspan\u003e provides a complete system for internal balance. We’ve designed this formula to ensure the nutrients are effectively transported to support your hormone activity and mental resilience—all in one single daily capsule.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003e3000mg High-Strength Formula:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e600mg of the gold-standard KSM-66® extract (5:1 ratio) for maximum biological impact.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003ePiperine Enhanced:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eBuilt-in Black Pepper Extract to \"open the doors\" of your metabolism and prevent nutrient waste.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eHormone \u0026amp; Energy Support:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eInfused with Vitamin B6 to contribute to the regulation of hormonal activity and reduce tiredness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eOne-a-Day Habit:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eA simple, effective daily capsule designed to keep up with your busy life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0973\/5228\/6582\/files\/WhatsApp_Image_2026-05-07_at_10.51.36_PM_1.jpg?v=1778175425\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStop supplementing. Start absorbing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eThe Fluent Nutrition Difference\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe are revolutionising the supplement industry by moving away from the \"race to the bottom.\" In the herbal world, it is easy to list big numbers, but without an absorption catalyst like Piperine, much of that extract is simply discarded by the body as \u003c\/span\u003e\u003cspan\u003ebio-waste\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe understand that herbal efficacy depends entirely on bioavailability. By engineering our Ashwagandha with specific absorption enhancers and synergistic vitamins, we ensure that the potency on our label actually translates into real-world support for your mind and body.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e60 capsules per pouch. Take 1 capsule daily that’s a full 2-month supply. Works out to just 32p per day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBetter for you. Better for the world.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fluent Nutrition","offers":[{"title":"Default Title","offer_id":57635635200374,"sku":"FN-ASHW-CAPS-60CT-NA","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/5228\/6582\/files\/AshwagandhaFront.png?v=1775657867"},{"product_id":"creatine-monohydrate-5000-mg","title":"Creatine Monohydrate Gummies - 5000MG - Blueberry","description":"\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eMaximum Strength. Zero Mess\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElevate your physical performance with 5,000mg of high-strength Creatine Monohydrate in a delicious, blueberry-flavoured gummy. We have evolved the traditional messy powders and bulky capsules into a precision formula fortified with Vitamin B12 and Taurine. While others require you to swallow multiple capsules for a fraction of the dose, we provide a full-strength serving designed to keep you focused and powered up without the shaker bottle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo maximize your results, we have engineered these gummies with a synergistic blend of L-Taurine, Betaine, and Alpha-GPC. \u003c\/span\u003e\u003cspan\u003eThe Fluent Nutrition Difference\u003c\/span\u003e\u003cspan\u003e is our commitment to a complete performance system that supports your muscles, energy levels, and mental clarity all at once—delivered in a daily habit you will actually look forward to.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003e5,000mg High-Strength Formula:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eA full daily dose of Creatine Monohydrate to increase physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eCognitive \u0026amp; Energy Matrix:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eInfused with Alpha-GPC and Vitamin B12 to support focus and normal energy-yielding metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eAdvanced Muscle Support:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eFormulated with L-Taurine and Betaine Anhydrous to support your training goals and reduce tiredness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eThe Blueberry Habit:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e4 delicious gummies daily—no water, no shaker, and no capsules required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStop supplementing. Start absorbing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eThe Fluent Nutrition Difference\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe are revolutionising the supplement industry by proving that convenience should never mean a compromise in quality. In the \"race to the bottom,\" many brands offer low-dose capsules that provide insufficient levels of active ingredients and add unnecessary friction to your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe understand that peak performance requires a multi-angled approach. By engineering our Creatine gummies with specific activators like Alpha-GPC and Taurine, we ensure that you aren't just hitting a number on a label, but fueling your body with a sophisticated delivery system designed for real-world results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBetter for you. Better for the world.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Fluent Nutrition","offers":[{"title":"Default Title","offer_id":57635683369334,"sku":"FN-CREA-GUMY-120CT-BL","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/5228\/6582\/files\/Creatine_Monoydrate_Front_1.png?v=1781455873"}],"url":"https:\/\/fluentnutrition.co.uk\/collections\/performance-recovery.oembed","provider":"Fluent Nutrition","version":"1.0","type":"link"}